Episode 1: Riding the Waves
I just completed a 6 day kayaking expedition with a small group into 10,000 islands in SW Florida. Even though I have done a lot of river kayaking, this was my first experience of having to carry all our food, water and equipment across open water in rough seas and windy conditions. we learned how to pack the kayaks: A for Access, B for balance and C for compression. I hope these poems give you an idea what this trip was like.
https://www.buzzsprout.com/1032811/episodes/18786239
Episode 2: Find Joy
At this time, with war and destruction around the globe and innocent human beings dying pointlessly, what can I do? The best thing I can do for my and your sanity, is to focus on gratitude and what brings us joy, our common humanity and the consciousness in everyone and everything. No excuses this is about the spirit!
https://www.buzzsprout.com/1032811/episodes/18864571
